BIKE FIT
This type of fit consists of anatomically adjusting the athlete based on individual bio mechanical issues as well as performance positioning. This is based on testing and fitting of over 2500 athletes including National and World Champions as well as USA Cycling National Team members. J.R. has also received advanced training by Dr. Andy Pruitt, USA Cycling Coaching Instructor and renowned bike fit expert. This procedure takes approximately 60 minutes to complete and uses laser-based technology.
Cost: $120

POWER TESTING
This test determines the athlete’s heart rate training zones as well as power output using a standard road bike and a lab model Computrainer.
Cost: $95

HEART RATE TESTING
This test determines the athlete’s heart rate training zones using a professional model treadmill.
Cost: $95

BODY COMPOSITION ANALYSIS
This test utilizes a professional medical grade bioimpedence analyzer that provides a direct readout of the subject’s percentage body fat, fat weight, lean weight and BMR (basal metabolic rate).
Cost: $45