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Coaching Philosophy We believe communication is the cornerstone to success for the athlete/coach relationship. Feedback from the athlete is the critical component; good communication between athlete and coach results in successful program development.

At J.R. Smith Coaching, we maximize your cycling performance by working together as a team. Our philosophy emphasizes enthusiasm and dedication to help you achieve realistic goals. Whether you are a serious recreational cyclist or a national caliber racer, we will customize a program that both suits your schedule and guides you to your full potential by utilizing our experience as racers, instructors, team managers and coaches.


     
     
Get fit and join J.R. Smith's Power Cycling Camp!
This four-month program trains athletes in the "off-season" and is also designed to develop strong outdoor cycling skills and improve fitness. This camp offers a high caliber program with the best and latest training techniques designed by elite USA Cycling Coach, J.R. Smith. The camp will follow a periodization schedule over four phases. This complete package includes a wattage test, a seminar (nutrition and training) with certified professionals, and weight training schedules to complement the cycling workout!

REGISTRATION FOR 2009/2010 SEASON OPENS ON SEPTEMBER 14, 2009

Register early before classes fill!

I.J. & Jeanne Wagner
Jewish Community Center

Sports Mall
Treehouse Athletic Club

2 North Medical Drive, SLC

To register, call 801-581-0098
or email Mimi at mimipowercamp@gmail.com
www.slcjcc.org

5445 South 900 East, Murray

To register, call the Front Desk at
801-261-3426
or email Linda at lindacary@gmail.com
www.sportsmallgroup.com

1101 E. Draper Parkway, Draper

To register, call the Activities Desk at
801-553-0123
or email Laura at laura@tacfitness.com
www.TacFitness.com
Congratulations to our athletes!

Curt Doman (Cat 3)
State TT Champion 2007 & 2008
1st Place Capital Reef Stage Race

 

 


Ken Webster (Cat 3)
State TT Champion 2008 (Cat 4)
Masters Gold Medal Utah Summer Games 2008
Masters TT Record Holder Utah Summer Games
1st Place Snowbird Hill Climb

 

 

 

Power Camp Instructors

 

 

 

 

Nate Page (Cat 1)
On category 1 upgrade
1st Place Tax Day Circuit Race
Entry in Tour of Utah - Good Luck!
Best Utah Rider - Tour of Utah 2008
2nd Place LOTOJA (208 miles)

Kirsten Davis (Cat 1)
Georgia State TT Champion 2007
First Place Ranking US Crit Women 45+
Third Place Ranking Georgia Crit Women (all)

Karolynn Braden

Most Improved Power Camper
25% Wattage Increase in 4 months!