YOU ARE UNIQUE: Each athlete is unique—I’ll design a custom program specifically for you.

YOU DESERVE DIRECT COMMUNICATION: Good communication between coach and athlete is critical—I communicate directly with my athletes to guarantee your success.

YOU WANT EXPERIENCE: I’ve coached cyclists, drivers, triathletes, etc. for over 20 years, providing vast knowledge in program design and implementation.

YOU WANT RESULTS: I’ve coached a wide range of athletes who have won local, regional, national and world events. I can help you too.

Coach – J.R. Smith

J.R.’s degree is in Business Management with associated studies in Sports Science and Kinesiology. He was one the first cycling coaches in the nation to receive the Elite (Category 1) USA Cycling license. He has coached National and World Champions as well as trained a successful Mt. Everest climber, NASCAR, ALMS/Tudor Series and 24 Hour of LeMans driving competitors. He possesses valuable knowledge in the utilization of power-based training for cycling (TrainingPeaks) and auto racing data analysis (advanced certification in the AiM data acquisition system). In addition to his 20+ year coaching experience, he is a licensed PCA driving instructor and an instructor at Ford Performance Racing School.

As a competitor, he has participated in a variety of racing sports since he was a teenager, including cycling, running, skiing, off-road and road motorcycles, fuel dragsters, power boats, sailboats, and auto road racing. He has been Regional SCCA and NASA class champion as well as NASA National Champion.